Current Totals
5 g Fat
7 g Protein
98 g Carbs
6 g Fiber
MacroNutrients
Carbs
98 g
Protein
7 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
31 mg
Iron
31 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
5 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
164 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment