6 cup Basic chicken stock or good quality store bought stock
2 Large eggs
0.25 cup Finely grated parmigiano reggiano
2 cup Shredded best ever roast chicken or rotisserie chicken
1 cup Frozen peas
2 cup Leaf spinach, thinly sliced
1 cup Basil leaves, thinly sliced
Kosher salt
Nutrition value
690
calories per serving
46 g Fat63 g Protein7 g Carbs5 g FiberOther
Current Totals
46 g Fat
63 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
63 g
Fiber
5 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
206 mg
Iron
8 mg
Vitamin A
2101 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
175 mg
Manganese
2 mg
Phosphorus
670 mg
Selenium
68 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
