A perfect monsoon meal to keep your spirits high and body warm. Stove stop grilled tandoori chicken has some amazing smokey aroma to enhance the rustic flavor and goes best with some indian pulao and yogurt dip.
Ingredients For Stove top grilled smoked tandoori chicken Recipe
1 chicken thigh
4 tablespoon mustard oil
2 tablespoon Butter
1 piece Charcoal
Marination
0.5 cup hung curd
2 tablespoon kachi ghani mustard oil
1 tablespoon garlic paste
1 tablespoon ginger paste
1 tablespoon Lemon juice
0.5 tablespoon garam masala powder
1 tablespoon kashmiri red chili powder
1 teaspoon coriander powder
As required Salt
Nutrition value
42
calories per serving
< 1 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
73 mg
Iron
1 mg
Vitamin A
633 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
