Ingredients For Stir-Fried Garlicky Snow Pea Shoots Recipe
1 pound Fresh snow pea shoots or spinach
0.5 teaspoon 1/2 teaspoon kosher salt
0.25 teaspoon Granulated sugar
0.1200000000000001 teaspoon Ground white pepper
2 tablespoon Peanut oil or vegetable oil
4 Mediums garlic cloves, smashed
Nutrition value
47
calories per serving
4 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
1479 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
