Ingredients For Stir-Fried Brown Rice And Cabbage With Toasted Nori Recipe
2 cup Short grain brown rice, rinsed and drained
6 cup Water
1 tablespoon Sesame chili oil
1.5 pound One head napa cabbage, coarsely shredded
0.25 teaspoon Kosher salt
Freshly ground black pepper
1 Garlic clove, finely minced
1 Scallion, thinly sliced
2 tablespoon Unsalted butter
0.5 teaspoon Soy sauce
1 teaspoon Sesame Seeds
Nutrition value
293
calories per serving
3 g Fat10 g Protein55 g Carbs6 g FiberOther
Current Totals
3 g Fat
10 g Protein
55 g Carbs
6 g Fiber
MacroNutrients
Carbs
55 g
Protein
10 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
256 mg
Iron
7 mg
Vitamin A
119 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
2 mg
Phosphorus
184 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
