Brown Sugar Glazed Sweet Potatoes With Toasted Pecans Recipe

Recipe By The Spruce Eats

A simple brown sugar glaze flavors these delicious candied sweet potatoes, and the toasted pecans make the dish extra special. Add a cinnamon stick or two to the glaze mixture for a spiced flavor. Use your well-seasoned iron skillet to cook these sweet potatoes, or cook them in a heavy deep skillet or dutch oven.

4.7
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Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Brown Sugar Glazed Sweet Potatoes With Toasted Pecans
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Ingredients for Brown Sugar Glazed Sweet Potatoes With Toasted Pecans Recipe

  • 0.38 pound Sweet Potatoes
  • 1 tablespoon Butter
  • 1/4 cup Brown sugar
  • 0.13 cup Water
Nutrition
value
456
calories per serving
14 g Fat7 g Protein75 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    7g
  • Carbs
    75g
  • Fiber
    7g

MacroNutrients

  • Carbs
    75g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats