Stir fried beauties Recipe

Recipe By Better Butter

Healthy yummy seasonal colorful veggies sauteed in olive oil and seasoned with black pepper powder, enjoy the crunch and munch of beauties endlessly.

3.8
25 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

2
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Ingredients For Stir fried beauties Recipe

Nutrition
value
171
calories per serving
9 g Fat6 g Protein14 g Carbs9 g FiberOther

Current Totals

  • 9 g Fat
  • 6 g Protein
  • 14 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    2 mg
  • Vitamin A
    2169 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    118 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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