Dhoka stir fry-(fried lentil cakes stir fry-bengali style) Recipe
Recipe By Better Butter
This recipe is an adaption of the very popular and a traditional homemade bengali delicacy called 'dhokar dalna'-meaning fried lentil cakes in gravy. Today i made it in a fusion south indian style by adding some sambar powder and making it spicy and tangy.
4.3
29 Rating -
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Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Dhoka stir fry-(fried lentil cakes stir fry-bengali style) Recipe
- 0.17 cup chana dal , soaked overnight
- As required Salt
- 0.33 teaspoon turmeric powder
- 0.17 teaspoon 1 tbsp. red chili powder
- 1.33 tablespoon Oil
- 0.33 teaspoon mustard seeds
- 0.33 teaspoon garlic, chopped
- 0.33 onion, chopped
- 0.33-0.67 sprig curry leaves
- 0.08 teaspoon Asafoetida
- 0.33 teaspoon tomato paste
- 0.33 teaspoon sambar powder
- 0.33 teaspoon Lime Juice
- 0.33 tablespoon coriander leaves, chopped
Nutrition
value
value
294
calories per serving
20 g Fat9 g Protein19 g Carbs9 g FiberOther
Current Totals
- Fat20g
- Protein9g
- Carbs19g
- Fiber9g
MacroNutrients
- Carbs19g
- Protein9g
- Fiber9g
Fats
- Fat20g
Vitamins & Minerals
- Calcium44mg
- Iron5mg
- Vitamin A636mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter