Ingredients For Sticky Poached Asian Chicken Thighs Recipe
800 gram Chicken thigh fillets
1 cup Massel chicken style liquid stock
1 tablespoon Fish sauce
1 stalk Lemongrass, white part very finely chopped
1 teaspoon Lime rind
2 tablespoon Lime juice, plus lime wedges, to serve
0.25 cup Brown sugar
3 Garlic Cloves, Crushed
2 centimeter Ginger, finely grated
0.25 cup Coriander sprigs
Steamed jasmine rice, to serve
Nutrition value
559
calories per serving
37 g Fat44 g Protein13 g Carbs2 g FiberOther
Current Totals
37 g Fat
44 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
44 g
Fiber
2 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
83 mg
Iron
5 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
473 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
