Sticky Orange-Glazed Chicken Thighs Recipe

Recipe By Slurrp

Sticky orange-glazed chicken thighs are a flavorful and easy-to-make dish that is perfect for a weeknight dinner. The chicken thighs are marinated in a tangy and sweet orange glaze, then baked until sticky and caramelized. Serve these juicy and tender chicken thighs with steamed rice and vegetables for a complete and satisfying meal.

4.4
29 Rating -
Rate
Non Vegdiet
Sticky Orange-Glazed Chicken Thighs
plan
Bookmark

ingredients serve

Ingredients for Sticky Orange-Glazed Chicken Thighs Recipe

  • 0.13 cup Orange Juice
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon Honey
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Grated Ginger
  • 0.06 teaspoon Red Pepper Flakes
  • 1.50 Bone In, Skin On Chicken Thighs
  • as per your need Steamed Rice And Vegetables, For Serving

Directions: Sticky Orange-glazed Chicken Thighs Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together orange juice, soy sauce, honey, garlic, ginger, and red pepper flakes.
  • STEP 2.Place the chicken thighs in a ziplock bag and pour the marinade over them. Seal the bag and refrigerate for at least 1 hour.
  • STEP 3.Preheat the oven to 425°F (220°C).
  • STEP 4.Remove the chicken thighs from the marinade and place them on a baking sheet lined with foil.
  • STEP 5.Bake for 25-30 minutes, basting with the marinade every 10 minutes, until the chicken is cooked through and the glaze is sticky and caramelized.
  • STEP 6.Serve the chicken thighs with steamed rice and vegetables.

Cooking Tips

  • For extra flavor, marinate the chicken thighs overnight.
  • Basting the chicken with the marinade while baking helps to enhance the glaze.
  • Garnish with sesame seeds and green onions for added freshness and visual appeal.

Storage and Serving

  • Leftover chicken thighs can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave until heated through.
  • Serve with fresh steamed rice and vegetables for a quick and delicious meal.
Nutrition
value
70
calories per serving
2 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    0mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp