Ingredients For Sticky Oat-And-Pine-Nut Bars Recipe
1 stick Unsalted butter, plus more for greasing
0.75 cup Honey
0.5 cup Packed light brown sugar
2 cup Old fashioned oats, preferably thick cut
1.5 cup Pine Nuts
1 teaspoon Freshly ground black pepper
pinch Pinch of salt
4 ounce White chocolate, chopped
Nutrition value
278
calories per serving
15 g Fat7 g Protein29 g Carbs2 g FiberOther
Current Totals
15 g Fat
7 g Protein
29 g Carbs
2 g Fiber
MacroNutrients
Carbs
29 g
Protein
7 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
203 mg
Iron
12 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
281 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
