Vietnamese Pounded Green Sticky Rice And Fresh Pineapple Recipe

Recipe By Slurrp

Vietnamese Pounded Green Sticky Rice And Fresh Pineapple is a traditional Vietnamese dessert that combines the sweetness of fresh pineapple with the unique texture of pounded green sticky rice. The rice is soaked, pounded, and then steamed to create a sticky and chewy texture. The pineapple is sliced and served alongside the rice, providing a refreshing and tropical flavor. This dessert is perfect for those who enjoy the combination of sweet and savory flavors.

4.1
10 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Vietnamese Pounded Green Sticky Rice And Fresh Pineapple
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ingredients serve

Ingredients for Vietnamese Pounded Green Sticky Rice And Fresh Pineapple Recipe

  • 1/4 cup Green Sticky Rice
  • as required Water For Soaking
  • 1/4 Fresh Pineapple
  • as required Sugar Or Honey

Directions: Vietnamese Pounded Green Sticky Rice And Fresh Pineapple Recipe

Cooking Directions

  • STEP 1.Soak the green sticky rice in water for at least 4 hours or overnight.
  • STEP 2.Drain the rice and pound it using a mortar and pestle until it becomes sticky and chewy.
  • STEP 3.Transfer the pounded rice to a steamer and steam for about 30 minutes or until cooked through.
  • STEP 4.Meanwhile, peel and slice the fresh pineapple into bite-sized pieces.
  • STEP 5.Serve the steamed pounded rice with the fresh pineapple slices.

Cooking Tips

  • Make sure to soak the rice for at least 4 hours to soften it before pounding.
  • Use a mortar and pestle to pound the rice for the best texture.
  • You can adjust the sweetness of the dessert by adding sugar or honey to the pounded rice.

Storage and Serving

  • This dessert is best served fresh and warm.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the rice again until warm.
Nutrition
value
800
calories per serving
9 g Fat12 g Protein163 g Carbs28 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    163g
  • Fiber
    28g

MacroNutrients

  • Carbs
    163g
  • Protein
    12g
  • Fiber
    28g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    7mg
  • Vitamin A
    227mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    264mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    10mg
  • Phosphorus
    269mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp