Ingredients For Sticky Honey-Lime Chicken With Orange And Pistachio Couscous Recipe
0.25 cup Lime marmalade
2 tablespoon Honey
1 tablespoon Finely Chopped Fresh Mint
4 Large skinless chicken thigh cutlets
1 cup Wholemeal couscous
1 bunch Asparagus, trimmed, halved lengthways and crossways
0.5 cup Orange juice
0.5 cup Boiling water
1 tablespoon Extra virgin olive oil
1 teaspoon Finely grated orange rind
0.33000000000000007 cup Dried Apricots, Chopped
0.25 cup Pistachio kernels, toasted, chopped
0.5 Small red onion, thinly sliced
0.25 cup Fresh mint leaves, shredded, plus extra leaves to serve
Nutrition value
146
calories per serving
8 g Fat5 g Protein13 g Carbs4 g FiberOther
Current Totals
8 g Fat
5 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
5 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
137 mg
Iron
8 mg
Vitamin A
596 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
149 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment