1 pound Boneless, skinless chicken breast cut into bite sized chunks
1 cup All purpose flour
1 cup Buttermilk
1 tablespoon Corn starch
0.5 cup Honey
2 tablespoon Soy sauce
1 teaspoon Apple cider vinegar
1 teaspoon Sesame oil
Nutrition value
857
calories per serving
49 g Fat51 g Protein54 g Carbs< 1 g FiberOther
Current Totals
49 g Fat
51 g Protein
54 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
54 g
Protein
51 g
Fiber
0 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
1162 mg
Iron
23 mg
Vitamin A
36 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
0 mg
Phosphorus
1040 mg
Selenium
46 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
