Sticky Honey Soy Chicken With Zoodle Noodles Recipe
Recipe By Taste
Honey soy chicken made even better with curly zoodle noodles.
4.3
28 Rating -
Rate
Non Vegdiet
1hr 55minstotal
1hr 15minsPrep
40minsCook
1hr 55m.total
1hr 15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sticky Honey Soy Chicken With Zoodle Noodles Recipe
- 0.08 cup Reduced fat milk
- 1/4 tablespoon Lemon juice
- 200 gram Chicken Tenderloins
- 100 gram 1/2 packet shelf fresh wholegrain noodles
- 0.38 cup Panko breadcrumbs
- As required Olive Oil Cooking Spray
- 0.06 cup Salt reduced soy sauce
- 1/2 tablespoon Honey
- 1/4 Garlic Clove, Crushed
- 1/2 Zucchini, trimmed
- 1/4 tablespoon Canola oil
- 1/4 Green onion, thinly sliced diagonally
- 1/4 bunch Baby bok choy, leaves and stems separated, sliced
- 1/4 cup Frozen peas and corn
- 1/2 teaspoon Extra salt reduced soy sauce
Nutrition
value
value
1197
calories per serving
38 g Fat59 g Protein149 g Carbs11 g FiberOther
Current Totals
- Fat38g
- Protein59g
- Carbs149g
- Fiber11g
MacroNutrients
- Carbs149g
- Protein59g
- Fiber11g
Fats
- Fat38g
Vitamins & Minerals
- Calcium420mg
- Iron15mg
- Vitamin A1853mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9156mcg
- Vitamin B12< 1mcg
- Vitamin C68mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium176mg
- Manganese2mg
- Phosphorus774mg
- Selenium77mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste