Current Totals
Fat
40g
Protein
47g
Carbs
26g
Fiber
2g
MacroNutrients
Carbs
26g
Protein
47g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
406mg
Iron
18mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
643mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment