Ingredients For Sticky Chinese Barbecue Lamb Recipe
0.33000000000000007 cup Hoisin Sauce
2 tablespoon Soy sauce
1 teaspoon Chinese Five Spice
3 Garlic Cloves, Crushed
1 tablespoon Ginger, finely grated
2.6 kilogram Coles australian lamb whole leg roast
2 Brown onions, quartered
0.5 cup Coriander sprigs
Steamed jasmine rice, to serve
Steamed chinese broccoli, to serve
Nutrition value
646
calories per serving
22 g Fat97 g Protein10 g Carbs2 g FiberOther
Current Totals
22 g Fat
97 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
97 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
51 mg
Iron
6 mg
Vitamin A
495 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
26 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
4 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
789 mg
Selenium
44 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
