Current Totals
Fat
22g
Protein
40g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
40g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
10mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
378mg
Selenium
82mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment