Steamed Squid Recipe

Recipe By Slurrp

It's a delicious and easy korean unique recipe.This Vietnamese-style Steamed Squid highlights the natural flavors of squid. Quick and easy to prepare for daily meals.Steaming is a healthy cooking method that retains natural goodness of ingredients while not using a lot of oil or heavy seasonings. This method works great for seafood, including fish, clam and squid. 

4.8
11 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Steamed Squid Recipe

Directions : Steamed Squid Recipe

step 1

step 2

step 3

Nutrition
value
353
calories per serving
6 g Fat73 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 73 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    73 g
  • Fiber
    0 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    455 mg
  • Vitamin B9
    5850 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    161 mg
  • Manganese
    0 mg
  • Phosphorus
    752 mg
  • Selenium
    213 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.