Ingredients For Steamed Clams With Shallot Butter Recipe
For the shallot butter
3 Large shallots, sliced
Vegetable or grape seed oil, for frying
2 stick Softened butter
5.5 tablespoon Minced garlic
5.5 teaspoon Minced parsley
5.5 teaspoon Minced thyme
0.5 Zest lemon, finely grated
0.5 teaspoon Kosher salt
For the clams
13 ounce Fresh steamer clams or mussels
2 tablespoon Shallot butter
0.25 cup Dry white wine
Small handful snap peas, sliced into thirds
Nutrition value
319
calories per serving
3 g Fat18 g Protein46 g Carbs36 g FiberOther
Current Totals
3 g Fat
18 g Protein
46 g Carbs
36 g Fiber
MacroNutrients
Carbs
46 g
Protein
18 g
Fiber
36 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
701 mg
Iron
33 mg
Vitamin A
703 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
226 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
3 mg
Phosphorus
331 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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