Ingredients For Steamed Chicken With Wasabi And Greens Recipe
0.5 bunch Spring onions
180 gram 4 x chicken breast fillets
300 gram Snow peas, trimmed
2 Zucchinis, halved lengthways, sliced
0.5 bunch Chives
1 tablespoon Wasabi paste
1 teaspoon Lime juice
Nutrition value
190
calories per serving
5 g Fat20 g Protein16 g Carbs8 g FiberOther
Current Totals
5 g Fat
20 g Protein
16 g Carbs
8 g Fiber
MacroNutrients
Carbs
16 g
Protein
20 g
Fiber
8 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
202 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment