Ingredients For Steak And Cheddar Mac And Cheese Recipe
14 ounce Whole wheat elbow macaroni
6 tablespoon Butter, Divided
16 ounce Sirloin steak, cut into small pieces
3 Cloves Garlic, Minced
2 tablespoon Fresh Parsley, Minced
4 tablespoon Flour
1 teaspoon Salt
2 cup Milk
2 cup Shredded Cheddar Cheese
0.75 cup Water Or Broth
Nutrition value
404
calories per serving
12 g Fat23 g Protein48 g Carbs3 g FiberOther
Current Totals
12 g Fat
23 g Protein
48 g Carbs
3 g Fiber
MacroNutrients
Carbs
48 g
Protein
23 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
455 mg
Iron
1 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
358 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
