Ingredients For Steak And Tomatoes On Toast Recipe
2 tablespoon Butter, softened
2 tablespoon Olive oil
1 tablespoon Snipped fresh oregano
1 tablespoon Snipped fresh rosemary
2 Cloves garlic, minced
1 teaspoon Smoked paprika
0.5 teaspoon Salt
0.5 teaspoon Cracked black pepper
1 pound 1 ciabatta loaf
1.5 pound Beef flank steak
Salt and black pepper
3 cup Cherry tomatoes
Nutrition value
175
calories per serving
5 g Fat4 g Protein26 g Carbs4 g FiberOther
Current Totals
5 g Fat
4 g Protein
26 g Carbs
4 g Fiber
MacroNutrients
Carbs
26 g
Protein
4 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
89 mg
Iron
2 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
