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Steak Burger With Rocket Parmesan And Tomatoes Recipe

Recipe By Taste

For a deliciously easy burger top fresh brioche buns with thinly sliced barbecued steak, parmesan dressing, rocket and grilled tomatoes. Recipe by curtis stone.

4.3
19 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Steak Burger With Rocket Parmesan And Tomatoes
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Ingredients for Steak Burger With Rocket Parmesan And Tomatoes Recipe

  • 0.08 cup Extra virgin olive oil, plus more for brushing
  • 0.06 cup Finely Grated Parmesan Cheese
  • 1.50 Cornichons, chopped
  • 1/2 tablespoon Finely chopped fresh flat leaf parsley
  • 1/2 tablespoon Finely chopped shallot
  • 1/4 tablespoon Capers, chopped
  • 1/4 Lemon, zest finely grated, juiced
  • 0.13 teaspoon Hot english mustard
  • 125 gram Beef rump steak, trimmed
  • 1/2 Large truss tomatoes, thickly sliced
  • 1 Coles bakery soft round rolls, split, toasted on barbecue
Nutrition
value
314
calories per serving
22 g Fat9 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    1mg
  • Vitamin A
    873mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste