Ingredients For Steak And Broccoli Tagliatelle Recipe
175 gram Small broccoli florets
400 gram Tagliatelle
2 teaspoon Sunflower oil
6 Spring onions, trimmed and cut into short lengths
400 gram Stir fry beef strips
100 gram Brown cap mushrooms, wiped and sliced
Nutrition value
323
calories per serving
17 g Fat26 g Protein19 g Carbs6 g FiberOther
Current Totals
17 g Fat
26 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
26 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
186 mg
Iron
6 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
178 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
325 mg
Selenium
14 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment