Current Totals
Fat
46g
Protein
56g
Carbs
56g
Fiber
11g
MacroNutrients
Carbs
56g
Protein
56g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
269mg
Iron
9mg
Vitamin A
1253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
196mg
Manganese
2mg
Phosphorus
674mg
Selenium
50mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment