Ingredients For Star-Anise Poached Tamarillos With Waffles & Mascarpone Recipe
6 Tamarillos, halved lengthways
6 Fresh or frozen waffles, to serve
0.5 teaspoon Coles brand ground cinnamon
1 tablespoon Coles brand caster sugar
200 gram Mascarpone
1 cup Dessert wine
1 cup Water
0.5 cup Coles brand caster sugar
2 Star anise
Nutrition value
185
calories per serving
5 g Fat2 g Protein32 g Carbs11 g FiberOther
Current Totals
5 g Fat
2 g Protein
32 g Carbs
11 g Fiber
MacroNutrients
Carbs
32 g
Protein
2 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
202 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
3 mg
Phosphorus
32 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment