Squid Bruschetta Recipe

Recipe By Australia’s Best Recipes

If youre lucky enough to haul in a catch of squid, this fresh and vibrant dish, full of tang and garlic, is a great way to show it off. Perhaps over sunset nibbles on the deck.

4.4
23 Rating - Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook

ingredients serves

4
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Ingredients For Squid Bruschetta Recipe

Nutrition
value
213
calories per serving
10 g Fat22 g Protein7 g Carbs5 g FiberOther

Current Totals

  • 10 g Fat
  • 22 g Protein
  • 7 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    22 g
  • Fiber
    5 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    3 mg
  • Vitamin A
    821 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    126 mg
  • Vitamin B9
    1678 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    2 mg
  • Phosphorus
    247 mg
  • Selenium
    62 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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