Sprouts Soup Recipe

Cooking Directions

• STEP 1.Heat oil in a pan and sauté onions, ginger, and garlic until golden brown.
• STEP 2.Add the chopped vegetables and cook until they are tender.
• STEP 3.Add the sprouted lentils, spices, and salt. Mix well and cook for a few minutes.
• STEP 4.Add water or vegetable broth and simmer until the soup thickens and the flavors are well blended.
• STEP 5.Garnish with fresh coriander leaves and serve hot.

Cooking Tips

• You can use a combination of sprouted lentils like mung beans, chickpeas, and lentils.
• Add a squeeze of lemon juice before serving for a tangy flavor.
• You can blend the soup for a smoother texture or leave it chunky.

Storage and Serving

• Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the soup in a microwave or on the stovetop before serving.
• Serve the soup with crusty bread or a side salad for a complete meal.