Sprout Salad Recipe

Recipe By WhiskAffair

Sprout salad is a healthy indian salad where crunchy sprouts are mixed with other fresh ingredients and spiced up with lemon juice and chaat masala. Here is how to make it.

4.7
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Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

4
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Ingredients For Sprout Salad Recipe

Nutrition
value
120
calories per serving
< 1 g Fat9 g Protein19 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 19 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    2 mg
  • Vitamin A
    203 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    0 mg
  • Phosphorus
    142 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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