Charred Sprouts With Orange, Chestnuts And Pancetta Recipe

Recipe By Great British Chefs

This charred brussels sprouts recipe gives the festive vegetable the attention it deserves. Frying the sprouts until crisp and combining them with salty pancetta, earthy chestnuts and plenty of orange zest makes this the perfect combination of flavours at christmas.

4.6
30 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

6
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Ingredients For Charred Sprouts With Orange, Chestnuts And Pancetta Recipe

Nutrition
value
74
calories per serving
< 1 g Fat7 g Protein8 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 7 g Protein
  • 8 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    3 mg
  • Vitamin A
    600 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    142 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    149 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    1 mg
  • Phosphorus
    164 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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