Winter Sprout Salad With Pancetta And Cranberries Recipe

Recipe By Taste

Bitter witlof is balanced with the sweetness of cranberries, the crunch of hazelnuts and the crisp saltiness of pancetta.

4.7
16 Rating -
Rate
Non Vegdiet
50minstotal
45minsPrep
5minsCook
50m.total
45m.Prep
5m.Cook
Winter Sprout Salad With Pancetta And Cranberries
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ingredients serve

Ingredients for Winter Sprout Salad With Pancetta And Cranberries Recipe

  • 0.17 Small red onion, thinly sliced
  • 0.17 tablespoon Red wine vinegar
  • 0.17 tablespoon Caster sugar
  • 0.17 teaspoon Sea Salt Flakes
  • 41.67 milliliter Water
  • 25 gram Pancetta, finely chopped
  • 58.33 gram Brussels Sprouts
  • 0.33 Red witlof, leaves separated
  • 8.33 gram Rocket or watercress leaves
  • 12.50 gram Dried cranberries
  • 9.17 gram Hazelnuts, roasted, coarsely chopped
  • 13.33 milliliter Hazelnut oil
  • 0.33 tablespoon Extra virgin olive oil
  • 0.33 tablespoon Raspberry Vinegar
  • 0.33 teaspoon Wholegrain mustard
Nutrition
value
271
calories per serving
24 g Fat5 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    434mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste