Brussels Sprouts With Chilli Rosemary Pancetta And Pine Nuts Recipe

Name: Brussels Sprouts With Chilli Rosemary Pancetta And Pine Nuts Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Brussels sprouts take on a delicious flavour when paired with chilli, pancetta and crunchy pine nuts.

4.2

20 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

Brussels Sprouts With Chilli Rosemary Pancetta And Pine Nuts

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Brussels Sprouts With Chilli Rosemary Pancetta And Pine Nuts Recipe

0.08 cup Olive oil
1 Slices pancetta, chopped
1/4 tablespoon Finely chopped rosemary
7.50 gram Unsalted butter
125 gram Frozen Brussels Sprouts
1/2 teaspoon Chilli Flakes

Nutrition
value

337

calories per serving

29 g Fat8 g Protein12 g Carbs8 g FiberOther

Current Totals

Fat
29g
Protein
8g
Carbs
12g
Fiber
8g

MacroNutrients

Carbs
12g
Protein
8g
Fiber
8g

Fats

Fat
29g

Vitamins & Minerals

Calcium
119mg
Iron
4mg
Vitamin A
457mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
116mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
216mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste