Sprout Salad Recipe

Name: Sprout Salad Recipe
Total time: 10 min
Yield: 8
Cuisine: Asian

Recipe By Taste

Ready in a flash, this asian salad refreshes the palate with mint and coriander.

4.2

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Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Sprout Salad Recipe

200 gram Sprout mix
150 gram Bean sprouts, trimmed
100 gram Snow pea sprouts, trimmed
1 bunch Fresh chives, cut into 4cm lengths
1 stick Celery thinly sliced diagonally
1 Lebanese cucumber, halved lengthways, thinly sliced diagonally
1 bunch Fresh coriander, leaves picked
0.25 cup Chopped fresh mint
80 milliliter Changs oriental fried noodle salad dressing

Nutrition
value

calories per serving

2 g Fat5 g Protein14 g Carbs6 g FiberOther

Current Totals

2 g Fat
5 g Protein
14 g Carbs
6 g Fiber

MacroNutrients

Carbs
14 g
Protein
5 g
Fiber
6 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
122 mg
Iron
4 mg
Vitamin A
1469 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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