Spring Pea Medley With Edible Bowl Recipe

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A vivid green assortment of fresh peas are lightly cooked and piled into a bed of red radicchio leaves for an elegant and quick spring salad.

4.9
18 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

4
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Ingredients For Spring Pea Medley With Edible Bowl Recipe

Nutrition
value
137
calories per serving
< 1 g Fat12 g Protein20 g Carbs12 g FiberOther

Current Totals

  • < 1 g Fat
  • 12 g Protein
  • 20 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    12 g
  • Fiber
    12 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    4 mg
  • Vitamin A
    534 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    104 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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