Bow Tie Medley Recipe
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This is a great recipe for a vegetarian pasta dish full of flavor. Colorful green and yellow squash, red onion, and red pepper are tossed with bow tie pasta, olive oil, and herbs.
4.3
22 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bow Tie Medley Recipe
- 1 Package farfalle pasta
- 1 tablespoon Olive oil
- 1/2 Red onion, chopped
- 4 Cloves garlic, minced
- 1 Zucchini, chopped
- 1 Yellow squash, chopped
- 1/2 cup Sliced fresh mushrooms
- 1/2 Red bell pepper, cut into strips
- 5 Roma tomatoes, chopped
- 1/4 cup Fresh basil leaves
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1/4 cup Olive oil
Nutrition
value
value
903
calories per serving
83 g Fat11 g Protein30 g Carbs25 g FiberOther
Current Totals
- Fat83g
- Protein11g
- Carbs30g
- Fiber25g
MacroNutrients
- Carbs30g
- Protein11g
- Fiber25g
Fats
- Fat83g
Vitamins & Minerals
- Calcium315mg
- Iron9mg
- Vitamin A7583mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9267mcg
- Vitamin B120mcg
- Vitamin C327mg
- Vitamin E15mg
- Copper< 1mcg
- Magnesium235mg
- Manganese9mg
- Phosphorus215mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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