Get half a day's worth of veggies first thing in the morning with a healthy and delicious spring breakfast salad topped with a maple vinaigrette and a runny poached egg.
0.25 cup Savory granola and/or 1 slice sourdough, cubed for croutons
2 Eggs, poached or fried over easy
1 teaspoon Maple syrup
1.5 teaspoon Olive oil
1.5 teaspoon Apple cider vinegar
pinch Pinch salt and freshly cracked black pepper
Nutrition value
404
calories per serving
11 g Fat33 g Protein57 g Carbs28 g FiberOther
Current Totals
11 g Fat
33 g Protein
57 g Carbs
28 g Fiber
MacroNutrients
Carbs
57 g
Protein
33 g
Fiber
28 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
907 mg
Iron
28 mg
Vitamin A
502 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
429 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
227 mg
Manganese
3 mg
Phosphorus
670 mg
Selenium
49 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
