English Breakfast Salad Recipe

Recipe By Good To Know

We brits love a full breakfast with all the trimmings, but for a lighter option, try this english breakfast salad as an alternative brunch snack.

5
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
English Breakfast Salad
plan
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ingredients serve

Ingredients for English Breakfast Salad Recipe

  • 1 Rashers of bacon
  • 1 Sausages
  • 1 Eggs
  • 1 Tomatoes, quartered
  • 2 New potatoes, cooked and drained
Nutrition
value
276
calories per serving
6 g Fat12 g Protein42 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    42g
  • Fiber
    8g

MacroNutrients

  • Carbs
    42g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    1346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    119mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know