Spring Asparagus Soup Recipe

Name: Spring Asparagus Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Asparagus-delicate, delicious, and a long time coming, this rare garden offering is worth waiting for and makes simple meals look gourmet.

4.9

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Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Spring Asparagus Soup Recipe

30 gram Butter
1 part Leek, white only, thinly sliced
1 Large sebago potato, peeled, finely chopped
1 Garlic Clove, Crushed
0.5 cup Dry white wine
2 bunch Asparagus, trimmed, finely chopped
4 cup Massel chicken style liquid stock or vegetable liquid stock
0.25 cup Thin cream

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Nutrition
value

398

calories per serving

22 g Fat31 g Protein17 g Carbs5 g FiberOther

Current Totals

22 g Fat
31 g Protein
17 g Carbs
5 g Fiber

MacroNutrients

Carbs
17 g
Protein
31 g
Fiber
5 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
74 mg
Iron
5 mg
Vitamin A
2037 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
368 mg
Selenium
32 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.