Spring Asparagus Soup Recipe

Name: Spring Asparagus Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Asparagus-delicate, delicious, and a long time coming, this rare garden offering is worth waiting for and makes simple meals look gourmet.

4.9

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Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Spring Asparagus Soup Recipe

30 gram Butter
1 part Leek, white only, thinly sliced
1 Large sebago potato, peeled, finely chopped
1 Garlic Clove, Crushed
0.5 cup Dry white wine
2 bunch Asparagus, trimmed, finely chopped
4 cup Massel chicken style liquid stock or vegetable liquid stock
0.25 cup Thin cream

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Nutrition
value

398

calories per serving

22 g Fat31 g Protein17 g Carbs5 g FiberOther

Current Totals

22 g Fat
31 g Protein
17 g Carbs
5 g Fiber

MacroNutrients

Carbs
17 g
Protein
31 g
Fiber
5 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
74 mg
Iron
5 mg
Vitamin A
2037 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
368 mg
Selenium
32 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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