3 tablespoon Vegetable oil or rendered chicken fat
2 Cloves garlic, finely minced
0.5 teaspoon Salt
2 tablespoon Rendered chicken fat or vegetable oil
Desired toppers, see tips
Nutrition value
64
calories per serving
2 g Fat3 g Protein8 g Carbs1 g FiberOther
Current Totals
2 g Fat
3 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
