Current Totals
30 g Fat
49 g Protein
111 g Carbs
11 g Fiber
MacroNutrients
Carbs
111 g
Protein
49 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
742 mg
Iron
8 mg
Vitamin A
3264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
399 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
224 mg
Manganese
4 mg
Phosphorus
687 mg
Selenium
41 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment