Whole Wheat Summer Pesto Meal Prep Pasta Recipe
Recipe By The Girl On Bloor
This whole wheat summer pesto meal prep pasta is the perfect one pot meal for batch cooking during a busy workweek perfect for lunch or dinner, you'll love this pasta
4.8
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Whole Wheat Summer Pesto Meal Prep Pasta Recipe
- 0.17 pound Chicken breasts, diced
- 0.17 pound Whole wheat rotini
- 0.08 cup Jarred pesto
- 0.17 Zucchini
- 0.17 Yellow squash or use 2 zucchini instead
- 0.67 Plum tomatoes, diced
- 0.33 Cloves garlic minced
- 0.17 Red onion, diced
- 0.33 cup Spinach, chopped
Nutrition
value
value
457
calories per serving
12 g Fat24 g Protein61 g Carbs7 g FiberOther
Current Totals
- Fat12g
- Protein24g
- Carbs61g
- Fiber7g
MacroNutrients
- Carbs61g
- Protein24g
- Fiber7g
Fats
- Fat12g
Vitamins & Minerals
- Calcium94mg
- Iron5mg
- Vitamin A2370mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium117mg
- Manganese2mg
- Phosphorus267mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor