Whole Wheat Pasta Recipe
Recipe By Tasting Table
Dig into this fresh whole wheat pasta that's tossed with sweet italian sausage, tuscan kale, manila clams, sliced garlic and crushed red pepper.
3.9
29 Rating -
Rate
1hr 10minstotal
40minsPrep
30minsCook
1hr 10m.total
40m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Whole Wheat Pasta Recipe
- As required For the pasta dough
- 1/2 tablespoon Hot water
- 1/4 pinch Saffron, ground fine in a mortar and pestle
- 0.69 cup Whole grain durum wheat flour
- 0.13 cup Semolina flour
- 3/4 Egg
- As required For the whole wheat pasta dish
- 1 tablespoon Olive oil, divided
- 0.13 cup Plain bread crumbs
- As required Kosher salt, to taste
- 0.13 pound Sweet italian sausage, casing removed
- 0.13 pound Tuscan kale, stems removed and leaves coarsely chopped
- 1/2 Garlic cloves, thinly sliced
- 0.13 teaspoon Crushed red pepper flakes
- 1.38 pound Manila clams, rinsed
- 0.06 cup White wine
- 1/2 tablespoon Unsalted butter, cold and cubed
- 1/4 pound Fresh whole wheat pasta
- 3/4 tablespoon Lemon juice
- 0.06 cup Parsley, roughly chopped
Nutrition
value
value
1726
calories per serving
33 g Fat67 g Protein270 g Carbs48 g FiberOther
Current Totals
- Fat33g
- Protein67g
- Carbs270g
- Fiber48g
MacroNutrients
- Carbs270g
- Protein67g
- Fiber48g
Fats
- Fat33g
Vitamins & Minerals
- Calcium309mg
- Iron15mg
- Vitamin A565mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9207mcg
- Vitamin B12< 1mcg
- Vitamin C435mg
- Vitamin E6mg
- Copper3mcg
- Magnesium437mg
- Manganese7mg
- Phosphorus1157mg
- Selenium84mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tasting Table