Spinach Yogurt Dip Recipe

Recipe By Diabetes Food Hub

Whip up this dip in no time and bring it to a picnic or party as part of a healthy side or snack.

3.6
26 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Spinach Yogurt Dip Recipe

Nutrition
value
1029
calories per serving
65 g Fat69 g Protein43 g Carbs8 g FiberOther

Current Totals

  • 65 g Fat
  • 69 g Protein
  • 43 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    69 g
  • Fiber
    8 g

Fats

  • Fat
    65 g

Vitamins & Minerals

  • Calcium
    342 mg
  • Iron
    18 mg
  • Vitamin A
    1540 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    28 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    201 mg
  • Manganese
    1 mg
  • Phosphorus
    873 mg
  • Selenium
    70 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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