Spinach Yogurt Dip Recipe

Name: Spinach Yogurt Dip Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Diabetes Food Hub

Whip up this dip in no time and bring it to a picnic or party as part of a healthy side or snack.

3.6

26 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Spinach Yogurt Dip Recipe

2 teaspoon Smoked paprika
2 teaspoon Cumin
2 tablespoon Honey
1 pound Red or yellow baby potatoes
1 Olive oil spray
1.5 pound Boneless, skinless chicken thighs
1 pound Fresh green beans
0.5 cup Fresh cilantro
2 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Black pepper

Nutrition
value

1029

calories per serving

65 g Fat69 g Protein43 g Carbs8 g FiberOther

Current Totals

65 g Fat
69 g Protein
43 g Carbs
8 g Fiber

MacroNutrients

Carbs
43 g
Protein
69 g
Fiber
8 g

Fats

Fat
65 g

Vitamins & Minerals

Calcium
342 mg
Iron
18 mg
Vitamin A
1540 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
28 mg
Vitamin B6
2 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
201 mg
Manganese
1 mg
Phosphorus
873 mg
Selenium
70 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.