Grilled Salmon with Spinach and Yogurt Dill Sauce Recipe
Recipe By Recipe Girl
Perfectly grilled salmon served with yogurt sauce. served on a bed of a spinach is a bonus
3.8
22 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Salmon with Spinach and Yogurt Dill Sauce Recipe
- 0.13 cup Nonfat yogurt
- 1/2 tablespoon Prepared horseradish
- 1/4 teaspoon Minced fresh dill
- 1.50 ounce Four salmon filets
- 0.06 cup White wine
- 1/2 teaspoon Minced garlic
- 2.50 ounce Fresh spinach leaves
- dash Dash of freshly grated nutmeg
- dash Dash of freshly ground black pepper
- As required Lemon wedges for garnish
Nutrition
value
value
143
calories per serving
5 g Fat12 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein12g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium126mg
- Iron3mg
- Vitamin A1848mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B664mg
- Vitamin B9592mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium21mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Girl