Spinach Yogurt Dip Recipe
Recipe By Diabetes Food Hub
Whip up this dip in no time and bring it to a picnic or party as part of a healthy side or snack.
3.6
26 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Yogurt Dip Recipe
- 1 teaspoon Smoked paprika
- 1 teaspoon Cumin
- 1 tablespoon Honey
- 1/2 pound Red or yellow baby potatoes
- 1/2 Olive oil spray
- 3/4 pound Boneless, skinless chicken thighs
- 1/2 pound Fresh green beans
- 1/4 cup Fresh cilantro
- 1 tablespoon Olive oil
- 1/4 teaspoon Salt
- 0.13 teaspoon Black pepper
Nutrition
value
value
1029
calories per serving
65 g Fat69 g Protein43 g Carbs8 g FiberOther
Current Totals
- Fat65g
- Protein69g
- Carbs43g
- Fiber8g
MacroNutrients
- Carbs43g
- Protein69g
- Fiber8g
Fats
- Fat65g
Vitamins & Minerals
- Calcium342mg
- Iron18mg
- Vitamin A1540mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B328mg
- Vitamin B62mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E6mg
- Copper1mcg
- Magnesium201mg
- Manganese1mg
- Phosphorus873mg
- Selenium70mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub