Spinach Tofu Soup Recipe

Name: Spinach Tofu Soup Recipe
Yield: 1
Cuisine: Cantonese

Recipe By Slurrp

A quick and famous simple Chinese soup. It is delicious and filling, light and satisfying and you could pair it with fish or chicken or nice sandwich on the side to go along. delicious and soothing Asian style soup with tofu. Spinach and Tofu Soup is such a soothing soup. you'll truly enjoy this kind of soup. Also, this is probably the easiest recipe right after miso soup ever. All you need is a few ingredients to make this broth delicious and spicy if you wish.

4.8

12 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Spinach Tofu Soup Recipe

150 gram soft tofu
2 cup Chicken Broth
1 tablespoon thin or light soy sauce
50 gram Spinach
1 tablespoon sesame oil
0.33333333333333326 teaspoon White Pepper
2 tablespoon Cilantro

Directions : Spinach Tofu Soup Recipe

step 1

STEP 1.Add sliced tofu to chicken broth and heat it up on a stove, add soy sauce and simmer for 3 minutes.

step 2

STEP 1.Add spinach and white pepper and simmer for 2 minutes. Take out in a bowl and garnish with some onions.

Nutrition
value

589

calories per serving

23 g Fat81 g Protein5 g Carbs5 g FiberOther

Current Totals

23 g Fat
81 g Protein
5 g Carbs
5 g Fiber

MacroNutrients

Carbs
5 g
Protein
81 g
Fiber
5 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
514 mg
Iron
6 mg
Vitamin A
2385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
212 mg
Manganese
1 mg
Phosphorus
648 mg
Selenium
72 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.