Spinach Tofu Soup Recipe

Recipe By Slurrp

A quick and famous simple Chinese soup. It is delicious and filling, light and satisfying and you could pair it with fish or chicken or nice sandwich on the side to go along. delicious and soothing Asian style soup with tofu. Spinach and Tofu Soup is such a soothing soup. you'll truly enjoy this kind of soup. Also, this is probably the easiest recipe right after miso soup ever. All you need is a few ingredients to make this broth delicious and spicy if you wish. 

4.8
12 Rating -
Rate
Non Vegdiet
Spinach Tofu Soup
plan
Bookmark

ingredients serve

Ingredients for Spinach Tofu Soup Recipe

  • 150 gram soft tofu
  • 2 cup Chicken Broth
  • 1 tablespoon thin or light soy sauce
  • 50 gram Spinach
  • 1 tablespoon sesame oil
  • 0.33 teaspoon White Pepper
  • 2 tablespoon Cilantro

Directions: Spinach Tofu Soup Recipe

step 1

  • STEP 1.Add sliced tofu to chicken broth and heat it up on a stove, add soy sauce and simmer for 3 minutes.

step 2

  • STEP 1.Add spinach and white pepper and simmer for 2 minutes. Take out in a bowl and garnish with some onions.
Nutrition
value
589
calories per serving
23 g Fat81 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    81g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    81g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    514mg
  • Iron
    6mg
  • Vitamin A
    2385mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    1mg
  • Phosphorus
    648mg
  • Selenium
    72mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp