Spinach & Semi-Dried Tomato Lamb Recipe

Name: Spinach & Semi-dried Tomato Lamb Recipe
Total time: 20 min
Yield: 4
Cuisine: Swiss

Recipe By Taste

A weeknight wonder and fast and flavourful meal of lamb, spinach and semi-dried tomatoes served with green beans.

4.4

20 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Spinach & Semi-Dried Tomato Lamb Recipe

2 Lamb eye of loin, halved crossways
8 Semi-dried tomatoes
20 gram Baby spinach leaves
Olive oil, to brush
200 gram Green beans, topped
60 milliliter Massel chicken style liquid stock

Nutrition
value

calories per serving

4 g Fat5 g Protein8 g Carbs5 g FiberOther

Current Totals

4 g Fat
5 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
5 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
37 mg
Iron
1 mg
Vitamin A
2809 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
85 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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