Current Totals
Fat
10g
Protein
21g
Carbs
52g
Fiber
5g
MacroNutrients
Carbs
52g
Protein
21g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
98mg
Iron
4mg
Vitamin A
2039mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment